Gabrielle's Intermediate Vinyasa class is a one-hour, breath-centered flow designed to build strength, mobility, and presence. Expect dynamic movement, energizing standing sequences, and creative, faster-paced flows balanced by slower seated stretches and a grounding closing practice to leave you feeling centered. Set to an uplifting playlist and filled with welcoming community energy, this is a space to challenge yourself, connect with your neighbors, and enjoy practicing together.
Registration Link:
Just show up - class starts and doors close at 6pm
Pricing:
Slide scale: $10-$20 - pay what you can