Tween/Teen Yoga Class

Hi!

I’m thinking of starting a weekly tween/teen yoga class at Shambhala: ages 11-13. I’ve been teaching yoga to children of all ages for almost six years now. It’s amazing to see their growth and expansion even after just one class. And while I adore what every age has to offer; I must say, I enjoy teaching middle schoolers the most. This is a great age to begin to explore body autonomy, mindfulness and emotional wellbeing. All of these themes are ripe in the practice of yoga.

I’d love to offer a 90 minute class that includes discussion, community building, asana & breathwork. But before placing this class on the schedule, I’d love your input!

If this offering is of interest to you, please fill out the form below and help me craft a class that serves us all well!

-Deanna Green
studio owner, Shambhala Yoga & Dane Center