COSTA RICA RETREAT
With Bryan Black
YOGA, REFLECTION, MEDITATION
Costa Rica Retreat: Nov 30th, 2019 - Dec 7th, 2019
Skip the stressful holiday season by giving yourself the gift of rejuvenation and self care. Escape to Costa Rica’s Blue Osa Retreat Center for a week of Yoga, Self Reflection and other healing practices set to the sounds of nature and the ocean.
WHAT'S INCLUDED:
8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco-Resort
Miles of secluded jungle beach front along which to walk, run, surf or swim
Delicious farm-to-table meals using fresh, locally-sourced ingredients, and fresh bread baked daily.
Free Farm tourOne Surf lesson and board rental
$50 gift certificate towards spa service
Yoga Mats + Props
Daily housekeeping service
Access to an open-air yoga studio
2 Yoga classes a day
Meditation/ Mindfulness circles
Handstand playtime
Chemical free lap pool
Wi-fi
Airport transfers to/from Puerto Jimenez airport to Blue Osa
Taxes
WHAT'S NOT INCLUDED
Airfare
Cost of any extra excursions, including the separate cost of transportation to and from the excursion.
Spa services
Beer, wine, or other specialty beverages, which are available at the bar for an additional fee.
Costa Rica departure tax of $29/person (most airlines include this now in their fee.)
Typical Day in Costa Rica
6 am Light Breakfast
8 am Yoga Practice and Meditation
10 am Brunch
11 am Free time (Meditation and handstand circles optional)
2 pm Snack
4pm Restorative Yoga and Pranayama
6pm Dinner
Investment
Rates are per person and includes the 7-night stay, meals, ground transportation, and select activities. LIMITED SPACE AVAILABLE.
Shared Room (3-4): $1,600
Private Room: $2,400
Deposit: $500
Final Payment due: 10/18/2019
For Payment plans, please make the deposit and then email contact@shambhalayogadance.com for payment arrangements.
*Deposit is non-refundable *Registrant is responsible for airfare