This Full Moon Sound Bath will focus on sitting in the fullness of our lives, recommiting to the things that bring us joy, and clearing space to make room for positive change. We will begin with simple breathing techniques to quiet your mind and body, then moves into an intention-setting meditation.
Participants will have an opportunity to journal and reflect as we move into a new moon cycle.
Small movements will be use to prepare for full-body relaxation as you breathe to the sweet sounds of chimes, bells, and crystal singing bowls.
