Shambhala SUMMER WELLNESS GUIDE
21- day Summer Challenge
Kickstart your summer with 21 days of movement, mindfulness, and motivation!
This community-based challenge is designed to keep your wellness routine strong and consistent — with plenty of inspiration along the way.
Includes:
- Unlimited in-person & virtual classes for 21 days
- Daily email or video motivation
- Weekly live group check-ins or mini workshops
- Entry into a raffle for a free month of classes
- Free Sound Bath workshop
Investment: $129 (Current members get 20% off!)
Challenge starts July 1 — don’t miss it!
3-Month VIP Summer Membership (July-September)
Transform Yourself in 3 Months
This isn’t a quick fix. It’s a full-season commitment to your body, your breath, and your growth.
With our 3-Month Unlimited Membership, you can rebuild your strength, restore balance, or reset your routine, this membership gives you the support and consistency you need.
What you’ll get:
-Unlimited access to classes
-Free Sound Bath workshops
-A welcoming, supportive community
-Time and space to deepen your practice — your way
Start where you are. Return to yourself. Emerge transformed.
Investment: $399 for 3 months
Only 40 spots available!
1-Day Urban Retreat - August 23
A full-day reset right here in the city.
Step away from the noise and into a day of nourishment, nature, and connection. Come back feeling renewed and deeply aligned.
Includes:
-Meditation, mindful walk & yoga in Prospect Park
-Restorative Sound Bath experience
-Delicious lunch & dinner provided
-Journaling or group coaching circle
-Take-home wellness goodie bag
Date: Friday, August 23 | 8am–8pm
Investment: $159
(Early Bird: $129 until July 10th)
Space is limited to 30 participants!
1-on-1 Private Wellness Coaching
Ready for personalized support and transformation?
This high-touch offer is for those craving deeper guidance — whether it's yoga, life, or soul-level work you’re seeking.
Includes:
-3 personalized coaching sessions (yoga, life/biz coaching, emotional support—you choose!)
- Unlimited yoga classes for one month
- Free Sound Bath workshop
- Custom plan + curated wellness resources
Investment: $450
Only 10 spots available.
Fill out the form below, and we’ll be in touch!