Movement, Breath, and a Whole Lot More

Now in our 11th year, Shambhala is an intimate, non-competitive, community- and family-oriented yoga & dance center that reflects the depth and diversity of our neighborhood. In a truly heartfelt celebration of life, we welcome people of all backgrounds to come together and, side by side, enjoy the deep benefits of aligning the body, the mind and the breath — whether it’s through yoga, dance, meditation, massage, Reiki, acupuncture, buying locally-made wellness products or just chatting over a cup of tea!

We are delighted to be a community-supported studio. Fellow neighbors and yogis volunteer their time to sit at the front desk, greet and sign in classes, maintain our studio, and cultivate our garden. We are so grateful for all who share their energies and talents and fill our space with such love.